When an unusual substance reacts to hypersensitive immune system allergy occur.
Allergies are over reaction of body’s immune system to specific substances which harms the body. Substances that causes allergy called allergens. These allergens manifest themselves in the body through skin, respiratory system and gives rise to many health problems such as Eczema, Hay fever, Asthma.
Causes
Improper Digestion is the root cause for all health issues like frequent constipation, Diarrhea. This dysfunction Is the cause for hypersensivity to certain substances like dust, Pollen etc.
Internal causes :
Heredity, age, sex
External causes :
Exposure to environmental pollutions, allergens, food articles etc.
Symptoms :
• Eczema
• Watery itchy eyes
• Running nose
• Headache
• Asthma
• Difficulty in breathing
• Cough and Wheez
• Diarrhea
Symptoms according doshas-
Vata- Headache, Anxiety, Insomnia
Pitta- Burning eyes, Skin rashes, Yellow nasal discharge
Kapha- Heaviness of body, eyes, head, Laziness, Whitish sputum discharge.
According Ayurveda, Root causes for all diseases are vitiation of Vata, Pitta and Kapha. Thus treatment of allergy focuses on pacifying the vitiated doshas, Herbal preparations, Adviced diet and Life style changes
Ayurvedic treatment for Allergies :
Nasya with coconut oil - put 2 to 3 drops of oil in the nose at bed time. Medicated oil made up of agru, kantkari, bilva is considered to be very good. Nasya procedure can be followed upto 4 weeks.
Steam inhalation. Inhale steam medicated with basil eucalyptus oil.its usefull in many conditions like chronic sinusitis, Cough, Nasal blockage.
Ayurvedic Medicines for Allergies
• Neem
• Haridra
• Shirish
• Ashwgandha
• Pippali
• Shunthi
• Marich
Haridra-
Haridra is commonly called turmeric.its very good anti allergic and anti inflammatory herb which is used in many types of allergies. Used externally and internally.
Pippali marich shunthi-
powder prepared from all these herbs is called Trikatu powder. Take this powder 2 to 3 times a day with warm water has very good results.
Neem-
neem is considered as very good antiseptic and blood purifier.its used in many skin disorders. As it’s a blood purifier, it removes toxins from blood.
Ashwgandha-
ashwgandha acts on many problems by its anti-inflammatory action.
Shirish-
shirish is known for its antipoisonous properties. It removes vitiated doshas from body which are root cause for all diseases.
Diet
Avoid very spicy, heavy, junk food, cold drinks, dairy products ( specially in kapha vitiation). Follow a proper diet which balances the doshas and helps the digestive fire to work in a proper manner.
Yoga
To prevent symptoms such as sneezing, Runny nose, Congestion, sinusitis,and other upper respiratory tract problems, yoga and breathing therapy is very benifitial.
Jal neti ,cleansing nose with water regulary clears the upper respiratory tract. one can include it in their daily routine.
Anulom, Vilom Pranayama practice of deep breathing is really good to prevent attacks of allergy.
Kapalbhati increases stamina of patient, When practiced in daily routine.
-Every Allergy sufferer is different from each other. Better Ayurvedic treatment includes steps
Inhancing digestive fire
Balanced diet
Herbal preparations
Increasing strength of Immune system.
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| Product | Dosage |
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